New to Taekwondo?
Here’s what to know before you visit.

Yes. Please contact us before your first visit so we can recommend the best class for your age, experience, and goals. You can call 01202 694 887 to check availability and ask any questions.

Yes. Your first two lessons are free, giving you the chance to try Taekwondo, meet the instructors, and see whether the classes are right for you before joining.

Wear comfortable sports clothing, such as a T-shirt with jogging bottoms or leggings. You do not need a Taekwondo uniform for your trial lessons.

• A bottle of water
• Comfortable sports clothing
• Any medication you may need, such as an inhaler
• A willingness to have a go

Please aim to arrive around 10 minutes early. This gives you time to meet the instructor, ask questions, and settle in before class starts.

Our classes welcome children, adults, beginners, and families. We will help you choose the session that best fits the student’s age and experience.

No. Beginners are very welcome, and our instructors will guide you through the basics step by step.

• A friendly welcome from the instructor
• A safe warm-up
• Simple Taekwondo movements, such as basic kicks, blocks, and hand techniques
• Activities that support fitness, balance, focus, and confidence
• Time to ask questions at the end

No. New students are introduced gradually and safely. Contact-based activities are supervised and only introduced when appropriate for the student’s age, experience, and confidence.

Parents and carers are usually welcome to stay for a child’s first session. The instructor will let you know where to sit or wait during the class.

Yes. Classes are structured, supervised, and adapted to the age and ability of the group. Our aim is to help every student train safely, build confidence, and enjoy learning.

Taekwondo helps students develop courtesy, perseverance, self-control, respect, focus, discipline, and confidence.

That is completely normal. You do not need to be fit before you start. Training will help you improve gradually, and you can speak to the instructor before class if you have any worries, injuries, or medical considerations.

Classes are held at Wessex Taekwondo’s purpose-built facility in Parkstone, Poole. Please confirm the venue and arrival details when booking your first class.

Prices can vary depending on the class, age group, and membership option. Please contact us for the latest fees and any equipment guidance.

No. Comfortable sports clothing is fine for your first lessons. If you decide to continue, we will explain when to buy a uniform and whether any protective equipment is needed.

If you enjoy your trial lessons, speak to the instructor about membership, the best class to attend next, training frequency, uniform, and how gradings work.